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Mom of a 6 yr 7 m old girl4 years ago
Q.

i m having bulgy stomach n weight on lower sides how to reduce....my baby is of 2 yrs now

1 Answer
Sudiksha Dhir DhirMom of a 7 yr 9 m old girl4 years ago
A. Dropping those extra few kilos will take some considerable time, and dedicated effort •Breastfeeding is a great way of reducing your baby belly •You can put maternity belts.it is the most effective way of toning abdominal muscles •You must avoid calories •Green tea is a good option for reducing your belly as it is known to aid fat burning process. •Massage can be very useful in reducing your belly fat •A warm glass of water in the morning can help you to flush out toxins, it also increase the temperature of our body which increase the metabolic rate and burns calories • exercises like a walk can be started right away.You can also start doing pranayama.
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