I’m having bad dreams during 1 trimester , it affects me what should I do ?

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy3 years ago

A. Improving the quality of your sleep and reducing nighttime awakenings may help cut down on vivid dreams. Try following pregnancy sleeping tips such as sleeping on your left side and avoiding liquids before bed to reduce disruptions to your sleep.

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