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Mom of a 4 yr 6 m old girl4 years ago
Q.

I’m breastfeeding mother.. my baby is 3 month old now.. what type of food I can eat for babies good health and brain development

1 Answer
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, you can leafy greens, fruits, omega 3 rich foods, millets, whole grains, nuts, dry fruits etc. if you are a non veg eater then you can have egg whites, fish etc
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