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Mom of a 3 yr 8 m old boy3 years ago

Q.

I m a mother of 2 children both c-section one is 3 yr old and other 2 and half month..my weight is increasing day by day..I m having low breastmilk supply. can I take chia seed ,basil seed ,quinoa seed.safe for baby

2 Answers

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. Start taking cumin and fennel water in the morning and also start shatavari capsules from Himalaya twice a day after meals and drink plenty of liquids and massage your breast towards nipple

ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. definitely you can take all these options and along with that you can take Ayurveda supplement like dhootpapeshwar shatavari kalp granules you need to mix one and half teaspoons of this in one glass of milk and drink this two times in the

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