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Ask a QuestionFather of a 3 yr 9 m old boy3 years ago
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I'm 9months old baby's mother I have gone through c section I didn't use belt after delivery my belly was look like pregnancy rightnow what I have to do
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years agoA. hi mom u need to start exercising along with strict diet control take protein rich diet low fat low sugar foods and do yoga brisk walk cycling etc acc to ur comfort zone
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
To reduce belly fat start with the exercise.
Do yoga. surya namaskar aasan will help to reduce your belly fat
Avoid eating high calorie food like sugary bakery junk and oily food.
Have warm lemon honey water daily empty stomach in the morning to burn fat.
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