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Ask a QuestionGuardian of 2 children3 years ago
Q.
I'm 9 week pregnant plz suggest diet plan I'm to weak my weight is 45kg
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. The diet is different for each pregnant lady.
In evey trimester have different diet plan, which need your complete information like age, weight, height, haemoglobin level or certain blood tests, medical history, symptoms of each trimester.. Etc
Keeping all this points only a dietician can plan proper diet.. So good to consult dietician in person for same.
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NikithaMom of a 10 yr 9 m old boy3 years agoA. A Pregnant Woman Should Include in Their Daily Diet at Least: Five servings of fresh fruits and vegetables (including at least one serving of a dark orange vegetable, two servings of dark green leafy vegetables, and one serving of citrus fruit) Six servings of enriched, whole-grain breads and cereals
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