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Ask a QuestionMom of a 4 yr 7 m old boy2 years ago
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hi m abhi 20 week pregnant hu muje apna diet plan kaise plan karna chahiye
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ExpertVandana SharmaNutritionist2 years agoA. Hello mam, aap usual foods kha sakte hai , par abhi small meals at regular intervals par le. bahut heavy meals avoid kare, acidity ki issue ko avoid karne k liyeah.
next hai aap, foods jaise ki papaya , pineapple, MSG containing foods, outside foods, and high spicy foods avoid kare,\
water and other fluids acche se le
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