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Ask a QuestionFather of a 2 yr 1 m old boy3 days ago
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I'm 86 kg now...after 3 c section want to lose my weight wt I can do mam ..pls help me
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5 Answers
PriyankatararMom of a 2 yr old boy23 hours agoA. Drink hot jeera water in morning empty stomata
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Tanu choudharyMom of a 2 yr 1 m old girl1 day agoA. drink ajwain and jeera water daily empty stomach.
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Pooja ShahMom of a 2 yr old boy2 days agoA. start with avoiding sugar 1st it helps a lot
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DrashtiMom of a 2 yr old boy2 days agoA. 3 c sections is a lot for your body. Hope you have healed well dear. Do eat high protein and fiber rich food and please focus on recovery first. Then next step can be weight loss.
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Rashmi GuptaMom of a 11 yr 7 m old girl3 days agoA. Consult a nutritionist or a dietician for a detailed diet plan and then you can start working out if you cross the year of 1.5 years to your last C-section degree that will help in reducing your weight in a proportionate manner
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