I m 8 week 5 day twin pregnancy. doctor din mei ek bar jarur hota h raat mei ya noon m after meal. jada ni khaya Kata. ekdm khana chest p Chad jata h. digest bhut Dheere hota h. saliva in mouth also

A. Do regular walk as this is the acidity problem, drink lots of fluids in any form, keep yourself active also, Have food what you want to, just avoid Chinese, south Indian from outside, eat healthy food