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Mom of a 2 yr 3 m old child2 years ago
Q.

I'm 8 months pregnant and I'm facing constipation isssues.

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Squatting may help prevent constipation and haemorrhoids. Food and diet Fresh fruit, such as orange (santara), guava (amrud), sweet lime (mausambi), grapes (angoor), and grapefruit (chakotra).Dried fruit such as dates (khajoor), raisins (kishmish) and, particularly prunes (munakka).
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