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Ask a QuestionMom of a 3 yr 11 m old child4 years ago
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i m 7 months pregnant and to much hair fall
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. follow a good diet - Eat adequate amount of protein. As hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. do regular oiling.
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Ankita MehtaMom of a 9 yr 3 m old girl4 years agoA. hi it is normal once your hormonal level become stable ,it alright with the time. please take protine ,carbs ,fat ,iron , calcium rich diet. apply coconut oil daily on your hair.
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