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Ask a QuestionGuardian of 6 children4 years ago
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I m 7 month pregnant , can I start eating dates now n in how much quantity?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mam, you can have dates during pregnancy. You can have 1 or 2 dates every day. Dates are good source of iron.
You should also have other dry fruits like almonds, peanuts, cashew nuts, walnuts.
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