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Ask a QuestionMom of a 5 yr 3 m old girl3 years ago
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hello m pregnant it's my first trimester can I consume dates?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, can have dates. it's good during pregnancy, take 1 or 2 only. have plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of protein food. all the best
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