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Mom of a 3 yr 9 m old girl2 years ago
Q.

how much dates should I consume when I'm 34weeks pregnant and my first baby is 11month old

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profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. You can have two dates either boiled in milk or as such can be eaten as they are hot in nature so consume in moderation and eat a healthy diet take care

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