I m 6+ weeks pregnant. I m already a mother of a 3 years old boy. my first pregnancy had gestational diabetes. which I controlled through diet. no I insulin shots. I had read that karela, bitter gourd, bitter melon should not b eaten while pregnant or eaten in moderation. I love it's Indian recipe. also it's good in gestational diabetes. should I eat in moderation or completely avoid it? my gync has already told me to avoid completely all the high sugar foods in my first trimester. please share diet chart. or suggestion.