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Ask a QuestionGuardian of a 5 m old girl1 day ago
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I'm 5 months postpartum when can I start doing yoga? I had a C-section
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Rashmi GuptaMom of a 12 yr old girl1 day agoA. Not right now because it C-section stitches are very tricky they do not heal so instantly and not so quickly from within which is why you are not advised to do any kind of yoga exercise as of now after six months complete you can start with brisk walk but it would be good if you wanna go ahead with further exercise start after 10 months of your C-section after confirming with your doctor
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