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.svg "Pregnancy Diet Plan")
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Ask a QuestionGuardian of 0 children1 Year ago
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I m 4 month pregnant and suffering from constipation what can I do for relief please suggest some med during pregnancy
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4 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. having constipation and passing regularly hard stools, is common, so you should increase more of liquid diet to the baby And include more of green leafy vegetables and fruits, which has fibers. have regular daily walking
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AbhayaMom of a 15 yr 11 m old boy1 Year agoA. Hello there ma’am please do not worry about it too much. Take lots of water and eat fiber rich food. You can take isabgol with water before going to sleep. Please do not take any medicine without consulting your gynaecologist. Thanks and take care
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Pranjal SinhaGuardian of a 1 yr 11 m old boy1 Year agoA. avoid junk food and caffeine products like chai and coffee. eat light food like green vegetable, salad and moong daal. coconut water in morning
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jyotiGuardian of a 3 yr 2 m old boy1 Year agoA. drink coconut water daily nd eat salad nd fruits.I was also suffering from this my gynac suggested me so i followed this routine my whole pregnancy never faced constipation again.
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Q. mam how to relieve constipation during 4 month of pregnancy.... suffering lots of constipation
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