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Mom of 2 children4 years ago
Q.

I just had my 2nd baby on 6th August by c section can I have jaggery laddoos?? when can I start eating them??

1 Answer
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. yes, yoh can eat jaggery ladoos.. Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dried fruits, fresh fruits band vegetables,like methi, carrot,garlic, Bottle Gourds, Whole Grains Sprouted spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds. And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
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