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Mom of 2 children4 years ago

Q.

I hv gained too much weight. what to do ?? plz suggest me something

3 Answers

Anindita BhattacharyaMom of 2 children4 years ago

A. Hello if you've completed 4months post delivery you can start regular light exercise walking, yoga, gradually increase the intensity of workout add good diet with all seasonal fruits and vegetables specially green leafy vegetables, and plenty of fluids

Author of questionMom of a 7 yr 6 m old girl4 years ago

A. I want suggestion for myself

Ankita MehtaMom of a 10 yr old girl4 years ago

A. hi kindly mention your child's age so we can help you.

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