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Mom of a 5 yr old girl4 years ago
Q.

I hv 9th month daughter she is on breastfeed. post pregnancy my cycle was 30 days but now I am facing irregular periods problem from three month. My first day of last period date was 6th April and today is 18th May. I have done home pregnancy test today which is negative. my 2nd last period cycle was 1st March pls suggest

1 Answer
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago
A. mostly after delivery the periods remain a regular till one year or more you need to have regular daily walking exercise meditation so as to maintain good health as after baby your daily schedule is changed so you have a lack of sleep so try to sleep whenever baby is sleeping and also have good nutritious diet along with adequate water intake
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