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Ask a QuestionMom of a 4 yr 6 m old boy4 years ago
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I'hello doctor, i'm now over weight after c section n now started 7 month's to baby n also feeding how to reduce,can I do zumba aerobics ?
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. please start after completion of one year. in case of C-section your internal sutures may take six to eight months to heal properly. start with walk for now. eat low calorie diet
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C SMom of a 4 yr 6 m old boy4 years agoA. Hey mom, concentrate on having healthy diet with majorly protein, don't skip breakfast. breastfeeding burns upto 500Kcal per day. keep yourself hydrated, so drink water more than requirement. Avoid junk foods for the time being.
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Author of questionMom of a 4 yr 6 m old boy4 years agoA. doctor said u can start with walk can do zumba aerobics now its 7 month's so nothing to worry...how doctor find out whether suture got cured
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RashmiMom of a 11 yr 2 m old girl4 years agoA. You First get your stitches checked if your doctor say that you’re physically fit to go for any kind of exercise then you go ahead with it because The C-section stitches take a lot of time to heal so first you have to be sure about it and then you can go ahead with any kind of exercise that you want to
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