I have switched to daliya in lunch and dinner instead of rice and chapati ...will it help me to lose wight ....and to reduce belly fat

1 Answer

Manali K MehtaMom of 2 children2 years ago

A. hi parent please walk more but not get exhausted take sunbathing daily with head and ears covered in the morning but not under cloudy sky use simply purified water having tds higher than the 350 avoid processed and packaged food, maidw

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