i have severe hair fall after pregnency

A. After delivery, it us very common to have hairfall due to hormonal changes. To reduce it, include protein and vitamin rich foods in the diet and lots of fluids. Massage scalp with mild oil like coconut or olive or almond oil once a week and wash off with sulphate free shampoo. Do not comb wet hair and do not use heat or chemical treatments. Applying onion juice once a week before washing will help too.