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Mom of a 10 yr 5 m old girl3 years ago
Q.

I have read somewhere, that due to animal products, there is harmonal changes in human body, so how we can avoid that and what is source of calcium and protein then?

2 Answers
S GiriMom of a 10 yr 5 m old boy3 years ago
A. cheese and dairy products are calcium rich you can also give makhana dry fruits and nuts
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy Milk pulses are main source for calcium and protein Give well balanced nutritious food including fat carbohydrates protein Give different varieties of food like fruits vegetable pulses whole grains milk products
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