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Ask a QuestionMom of 2 children3 years ago
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I have pain in my lower back and legs ? what can I do ?
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. If there is back pain you have to maintain a proper posture take a healthy diet and also do some regular exercise spehfcially back extension exercises to strengthen muscles also you can take calcium and iron supplemednts suggested by your doctor if still you are having weakness and other symptoms it needs a proper assessment
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