ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years agoA. hi mom yes back pain is quite common after delivery due to lax abdominal and back muscles weight gain so u need to start exercising along with strict diet control take protein rich diet low fat low sugar foods and do yoga brisk walk cycling etc
Sunita MahatoMom of 2 children3 years agoA. Although back pain after delivery is common, don't ignore severe pain. This includes pain that prevents you from sleeping at night or makes it difficult to move or hold your baby. Your doctor might need to prescribe a stronger pain medication
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