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Ask a QuestionMom of a 2 yr 7 m old girl2 years ago
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I have low breastmilk supply after first period from delivery.what can I do to increase my breastmilk.
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom as days does their would be normal changes in production as well, so avoid to stress much on it,
you can add in the following foods in your diet such as garlic, oats, flax seeds, panjiri, milk, dry fruits , drumstick leaves, fenugreek leaves, jeera or ajwain or saunf water as well
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