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Ask a QuestionMom of a 3 yr 5 m old girl3 years ago
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my breastmilk supply is very low. how I can increase it???
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2 Answers
Gunika NarulaGuardian of a 3 yr 8 m old girl2 years agoA. increase the amount of milk in your diet but don't put anything in milk and use a ghee in ur diet like in chapati, dal, rice, vegetables.
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SanthoshiMom of a 8 yr 1 m old girl3 years agoA. Hello if your breastfeeding you should avoid having chocolate, spices,caffeine, citrus fruits and their juices, Avoid gassy foods too like cabbage cauliflower as it will trigger baby. Ensure not to add not much oil and spice. Avoid green tea and other heat foods. Avoud cold foods have more fruits and veggies
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