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Ask a QuestionMom of a 4 yr 6 m old girl4 years ago
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I have low breast milk please give me a solution?
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. eat well. lots of dal rice fruits. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Make a good skin contact with your baby while breastfeeding to stimulate breastmilk supply. Include methi in your daily diet. Eat a well balanced healthy diet and keep yourself hydrated all day while breastfeeding your baby. If required take the help of a lactation expert. Good luck and take care.
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