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Mom of a 3 yr old girl2 years ago
Q.

I have less milk production. could you please suggest how can I increase the production.

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. to increase breast milk supply, Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts ,papaya, makhana everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder is a safe medicine

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