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Mom of a 2 yr 10 m old girl2 years ago
Q.

I have less milk production. could you please suggest how can I increase the production.

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. to increase breast milk supply, Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts ,papaya, makhana everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder is a safe medicine
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