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Mom of a 2 yr 4 m old boy2 years ago
Q.

#asktheexpert I am having very less milk production. pls tell me how to increase?

1 Answer
Aditi SinhaMom of 2 children2 years ago
A. Hi, food like fenugreek, oatmeal, garlic, fennel seed, sabudana etc are know to increase the milk supply. Ensure you take proper meal and rest. also have enough water. Let the baby latch on both breast to get proper milk supply to baby. Thanks
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