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Ask a QuestionGuardian of a 4 yr 11 m old girl4 years ago
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I have gained weight post delivery even after a normal delivery. My daughter is 5months old and she keeps me busy all the time that I dont get time for myself. What exercise/workout I can start at home as we cant step out due to this pandemic? What diet I can follow as my daughter is on motherfeed? Need help
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. well its ok.try to cut on ghee n oil.If you want to get lose weight and the marks then best is to eat more of fruits and vegetables and do cardio workout
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