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Mom of a 7 yr 9 m old girl4 years ago
Q.

I have gained weight 10 kg in 3 months Its suddenly what is the reason or any other thing

2 Answers
Anindita BhattacharyaMom of 2 children4 years ago
A. Hello lead a healthy lifestyle with all vital nutrients proper diet is important, avoid refined flour sugary products deep fried foods maintain daily physical activity , plenty of fluids avoid fasting and long gaps between meals
RashmiMom of a 11 yr old girl4 years ago
A. Hello ma’am If you are gaining weight like this and it would be better for you to get a thyroid test done for the same because the things that you do thyroid when you gain weight suddenly and just randomly. First get a thyroid test done if you are having thyroid then you know what’s the issue and if it is not that then still you need to consult a doctor because gaining weight like this is not healthy
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