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Mom of a 3 yr 9 m old boy3 years ago

Q.

I have delivered baby boy on 24th dec 2021 through normal delivery. Can I go to gym for weight lose?

2 Answers

ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago

A. hi mom it will depend upon number of factors such as ur pre delivery fitness level ur post partum recovery so u need to consult with your treating doctor .. tc

Ankita MehtaMom of a 9 yr 1 m old girl3 years ago

A. hi yes you can start doing workout but start with low impact exercises like pilates, gentle jogging, walking etc avoid using vehicles for short distance walk, walk and walk

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