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Ask a QuestionMom of a 4 yr 7 m old boy4 years ago
Q.
i have c section delivery how toh loose tummy area fat and strech Mark plz help me
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2 Answers
ExpertHarita kothiaObstetrician and Gynaecologist4 years agoA. Diet control is more important than anything else
Choose healthy foods
Check your diet once you start little weaning foods for baby
Do some exercises gradually
Floor exercises and walk are best
Abdominal muscles toning exercises and cardio are good
Drink 3-4 litres of water per day
Stretch marks usually fade with time
Apply any moisturiser or bio oil
Nothing much can be done
Go to my website
Www.familygynaec.com
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Vritika AroraMom of a 4 yr 11 m old child4 years agoA. Hi dear mom
To loose tummy area fat, do yoga, abs and crunches, planks after six months of delivery.
For the stretch marks apply bio oil or Mederma stretch marks cream. This will help to fade away the stretch marks. Apply it daily for best results
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