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Ask a QuestionGuardian of a 1 yr 9 m old girl1 Year ago
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I have a low milk supply..
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Dr Vandan H KumarFather of a 7 yr 5 m old boy1 Year agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemaxde food from cereals pulses vegetable milk and fruits daily e as well as you can go for shatavari supplement which will also help in increasing the breast milk formation (eg lactonic granules, gaxlact granules etc )
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation.
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RashmiMom of a 11 yr old girl1 Year agoA. Then you can take Shatavari powder three times in the day it is very good to increase the lactation you can take it with warm milk it’s going to be beneficial and also maintain a proper diet for yourself because eating well is also equally important
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