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Mom of a 2 yr 10 m old boy2 years ago
Q.

I have 7 months old baby. after c section my weight is growing up now it is 82 kg. work pressure is also no more but feel weakness and tireness. my baby is continuing breastfeeding. please suggest us how to reduce weight and weakness.

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom now introduce the baby to weaning foods , and that way you can alternate your feed. make sure you are keeping yourself well hydrated with fluids and also food have small meals at regular intervals , have dry fruits , fruits , milk , panjiri etc inbetween meal times
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