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Guardian of a 7 yr 1 m old boy4 years ago
Q.

I have 4yrs old son ..Inspite of giving him healthy diet he is not able to gain weight...At present his weight is 10.860kg ..What can I do for the above problem of my son ??plz suggest

2 Answers
ExpertPrachiteeNutritionist4 years ago
A. Hello! Give energy dense meals at regular intervals. Recipes like penaut ladoo, dry fruit milkshake, paneer paratha, potato tikki, fruits like banana, chiku are recommended. Also, make sure he's well hydrated, sleeps well and is active throughout the day.
SanthoshiMom of a 8 yr 2 m old girl4 years ago
A. try to choose weight gain n healthy foods, Avocado 's are healthy and can help in weight gain too. You can give bananas thrice a week and you can also include potato, sweet potatoes, thrice a week, ragi can be given.
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