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Ask a QuestionMom of a 3 yr 8 m old boy3 years ago
Q.
I had normal delivery with episiotomy ( 1 month) how to take care myself ? what are dos and don'ts?when will next period come?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years agoA. maintain proper hygiene over the area and keep the area dry and clean you should sit with legs not folded for a few days to avoid more of pain at the Apeejay thomasite keep your back straight while feeding your baby so as to avoid chances of back pain
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
avoid doing harsh /hard work.
don't sit or stand for long period.
take Healthy and nutritious diet.
keep your self well hydrated.
take adequate sleep.
don't worry about periods ,it regularise by own.
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