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Mom of a 4 yr 8 m old boy4 years ago
Q.

I had my c-section on 15/12. please let me know can I have dark chocolate n cake or muffins.

2 Answers
Anindita BhattacharyaMom of 2 children4 years ago
A. You can have but once in a while they should not be occurring in your daily diet you can also home make these delicacies with better choice of products like atta, with.less sugar, add vegetable oil instead butter or distribute half half
SanthoshiMom of a 8 yr old girl4 years ago
A. Hi dear avoid maida foods. Have milk twice or thrice a day. It is a good source of calcium. Add ghee to your daily food. Have proper three meals day without skipping. Have nuts frequently and nuts milkshake.
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