ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. yes it may help, try. best is to use a good contraception and wait fir weaning as after that it will get okThen you can eat more of fruit n vegetables and take lots of water n try to workoutyou have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
Burp well after evey feeding by holding your baby in straight right position and wait for burping atleat ten minutes
Do tummy time and cycyling movement of legs regularly
Maintain hydration
Maintain hygiene
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