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Mom of a 4 yr 7 m old boy4 years ago
Q.

I had cs on 1 feb. plz suggest me some protein sources.

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago
A. have more pulses. cheese.. milk..curd. nutrella chunks..soya milk and boiled eggs. take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day for rapid recovery. wear abdominal belt
Nihita mittalMom of 4 children4 years ago
A. you can try to have eggs is a great source of protein apart from that you can also consume paneer prepared at home I would recommend you to try for all kinds of pulses sprouts special you can have green moong chilka dal
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