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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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I had c section since two months back still I'm facing constipation. please suggest how to over come
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Dr GhouseGuardian of 3 children4 years agoA. avoid constipation hard stool it is advisable to take adequate water take all green leafy vegetables and all seasonal fruits they are very good source of fibre to avoid constipation .
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Eat a well balanced healthy diet and keep yourself hydrated all through the day. Increase the liquid intake and fibre intake to reduce constipation. Bananas and apples are good for digestion and reducing constipation. Include them in daily diet. If the problem is severe better consult your doctor for further advice. Good luck and take care.
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