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Ask a QuestionMom of a 3 yr old girl2 years ago
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I had c section before seven month...my backbone have severe pain....what should I have to do?
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Take a deep breath. As you exhale, contract your abdominal muscles by pulling your belly button to your spine without changing the curve of your lower back. While maintaining this contraction, slowly extend your foot away from your body until the leg is fully extended. Slowly bring it back to the starting position.
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Q. i have a severe back pain where epidural injection has been given before c section delivery.
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