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Ask a QuestionMom of a 4 yr 8 m old boy4 years ago
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I had c section about 7 weeks ago can eat dry fruits like badham,dry dates nd walnuts.by eating these is there any effect on my stitches.can u please suggest me
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ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, absolutely no harm effects. You can have these nuts. Soak it and take so that nutrients are also absorbed and doesn’t cause gastric or digestive issues. Moderation is the key
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