i had c-section 9 months back .. may be due to lack of calcium i am having slide pain in my joints..my . question is can i play shuttle ..

1 Answer

Dr GhouseGuardian of 3 children4 years ago

A. it is already 9 months ever since she had cesarean section there is no problem we can do moderate exercises like playing shuttle also take c calcium replacement if you are having deficiency

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