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Mom of a 9 m old girl8 months ago
Q.

I had a virginal delivery and now it’s been 15 days. Can I eat fruits as it’s a summer season and sometimes I’m feeling dehydrated. Which fruits can I eat?

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist8 months ago

A. Namaste Mom., yes you can and you must take in seasonal and locally avaiable fruits as such, you should also keep yourseld well hydrated with fluids

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