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Mom of a 4 yr 8 m old boy4 years ago
Q.

I had a cesarean delivery 20 days before. can I use tomato in tadka?

2 Answers
Anindita BhattacharyaMom of 2 children4 years ago
A. Yes you can have normal foods that all are eating at home, add seasonal fruits and vegetables specially green leafy vegetables, dal, whole grains, dal you can use tomato and others in tadka
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years ago
A. Hello dear parent! Yes, you can use in small quantities to start with, no problem. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Good luck and take care.
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