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Ask a QuestionMom of a 4 yr 9 m old boy4 years ago
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can I have badaam after 20 days of cesarean delivery?
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ExpertCharul VermaNutritionist4 years agoA. dear .mom
yes you can have
have almonds also
can add nuts powder in milk
have good protiens, variety of vegetables and fresh fruits and hydrate yourself well
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. Yes you can, Eat Foods with Protein
Proteins are also known to reduce the baby blues and maintain the sugar levels of the new mothers. Some foods to accommodate in your diet are; chicken, dairy foods, meat, fish, eggs, and nuts. These foods can be digested easily and are highly recommended after a C-section.
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