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Mom of a 4 yr 8 m old boy4 years ago
Q.

can I have badaam after 20 days of cesarean delivery?

2 Answers
ExpertCharul VermaNutritionist4 years ago
A. dear .mom yes you can have have almonds also can add nuts powder in milk have good protiens, variety of vegetables and fresh fruits and hydrate yourself well
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Yes you can, Eat Foods with Protein Proteins are also known to reduce the baby blues and maintain the sugar levels of the new mothers. Some foods to accommodate in your diet are; chicken, dairy foods, meat, fish, eggs, and nuts. These foods can be digested easily and are highly recommended after a C-section.
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