I had a c section my baby is 15 months old so just want to ask can use my maternity belt now as well?

A. Belt is not of much use Previously when we used to give vertical incision for c section, it was given But it's not harmful either Do some exercises gradually Floor exercises and walk are best Abdominal muscles toning exercises and cardio are good Drink 3-4 litres of water per day Diet control is more important than anything else Choose healthy foods Check your diet Go to my website Www.familygynaec.com